You are very welcome here.

Swan by Carolina is a holistic wellness space – your time to heal, reconnect with yourself and be inspired to live your most balanced life.

Combined with soothing music, I have created a sacred, meditative space where breathing, movement and flow harmoniously and gracefully come together.

My weekly routine includes 2 new workout video uploads, as well as bonus short sessions and wellness talks.

About me, Carolina: I am a psychologist and a nutritional health coach. I am also a certified teacher in yoga, pilates, and neuroanatomy of movement. My inspiration flourishes from my passion in yoga, pilates, calisthenics and ballet – and I creatively combine parts of all these methods in my own innovative and unique approach.

With my whole being, I am dedicated to empower women to thrive and transform into the best version of themselves, to embrace every part of who they are, to discover and own their unique, beautiful selves.