1 // Swan by Carolina is a holistic wellness space – founded by Carolina Lopez-Tejero, a passionate about wellbeing. She has created this place to bring peace and balance to women’s lives. This is a place to feel safe, learning how to be your most balanced self.
2 // You will find more than 100 videos on demand + program for beginners + NEW full body weekly drops + workouts for advanced + different options for workouts in length and difficulty + wellness & beauty talks.
3 // Alternating soothing & energetic music, Swan is a sacred, meditative space where breathing, movement and flow harmoniously and gracefully come together.
A note from the founder:
I have a BA in Psychology by Richmond University and I am an IIN certified Nutritional Health Coach. I later obtained my yoga certification with my mentor Marcos Jassan, whom I deeply admire. I am also a certified teacher in pilates with Josie McKenlay, and I studied neuroanatomy of movement with Bodyhack Pilates. I have also studied creative sequencing with Jason Crandell and Master of Anatomy Yoga with Celest Pereira.
My inspiration flourishes from my passion in yoga, pilates, calisthenics and ballet – and I creatively combine parts of all these methods in my own innovative and unique approach.
With my whole being, I am dedicated to empower women to thrive and transform into the best version of themselves, to embrace every part of who they are, to discover and own their unique, beautiful selves.