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Chair Fusion 3 (with cardio)
Ballet and Chair Fusions • 27m
You will need 2 pairs of half kilo ankle weights
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Chair Fusion 4
You will need 0.6kilos or 1.5 lbs for your ankles. (Mine are from www.equiptmovement.com. They are vegan and super cute. Use gogloow for %)
Grab a towel, a strap or hand weights (1 kilo each) if you don't have a UBARRE (from www.equiptmovement.com (you can use gogloow for %))
Chair Fusion 5 ( focused on thighs an...
Use 1.5lbs ankle weights or 0.6 kilo
Chair Fusion 6 / Focused on legs and abs
1.5lbs ankle weights
3lbs hand weights
For weights use: www.equiptmovement.com and use gogloow for discount.