Up Next in Ballet and Chair Fusions ( To do on days when you don’t do the Tone)

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  37:50

  Chair Fusion 4

  Chair Fusion 4

  Equipment:

  You will need 0.6kilos or 1.5 lbs for your ankles. (Mine are from www.equiptmovement.com. They are vegan and super cute. Use gogloow for %)
  Grab a towel, a strap or hand weights (1 kilo each) if you don't have a UBARRE (from www.equiptmovement.com (you can use gogloow for %))

  You wil...

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  20:17

  Chair Fusion 5 ( focused on thighs an...

  Chair Fusion 5 ( focused on thighs an...

  Use 1.5lbs ankle weights or 0.6 kilo

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  40:27

  Chair Fusion 6 / Focused on legs and abs

  Chair Fusion 6 / Focused on legs and abs

  Equipment:
  Chair
  1.5lbs ankle weights
  3lbs hand weights
  For weights use: www.equiptmovement.com and use gogloow for discount.