Up Next in Ballet and Chair Fusions

• 

  32:56

  Ballet Fusion 10

  Ballet Fusion 10

  You will need a bar or a chair( make sure it’s above your hip height)

• 

  36:05

  Ballet Fusion 11

  Ballet Fusion 11

• 

  44:57

  Ballet Fusion 12

  Ballet Fusion 12

  You will need a chair (Above hip height) or a ballet bar .You will also need one kilo hand weights and a small pilates ball.
  Have fun .
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