Up Next in Standing Fusions

• 

  29:38

  Ballet Fusion 6

  Ballet Fusion 6

  I excuse the low volume on the first half of the class... I am aware. Sorry :-).

  You will need a bar, or a chair with weights on it.
  3lbs hand weights

• 

  31:22

  Ballet fusion 7

  Ballet fusion 7

  No equipment, just a bar or a chair ( with weight on it)

• 

  30:13

  Ballet Fusion 8

  Ballet Fusion 8

  A bar/chair, yoga strap or towel (or band)