Up Next in Ballet and Chair Fusions

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  35:16

  Ballet Fusion 22

  Ballet Fusion 22

  Full body 35 min workout.
  You will need a ballet bar / 3 lbs hand weights.

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  38:17

  Ballet Fusion 21

  Ballet Fusion 21

  You will need a bar or a chair. One hand weight (optional).

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  30:14

  Chair Fusion 19

  Chair Fusion 19

  Full body routine, focusing on lower body.
  Hope you love it.
  You will need a chair / heavy 3 lbs ankle weights / hand weights to place on top of chair

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