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Ballet Fusion 4
Ballet and Chair Fusions • 34m
You will need a ballet bar (or a chair), some light weight hand weights (around 1 kilo) and small ankle weights (around 0.6 kilo)
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You will only need a bar or a chair for this session.
Ballet Fusion 6
I excuse the low volume on the first half of the class... I am aware. Sorry :-).
You will need a bar, or a chair with weights on it.
3lbs hand weights