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Ballet Fusion 10
Ballet and Chair Fusions • 32m
You will need a bar or a chair( make sure it’s above your hip height)
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Ballet Fusion 11
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Ballet Fusion 12
You will need a chair (Above hip height) or a ballet bar .You will also need one kilo hand weights and a small pilates ball.
Have fun .
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BALLET FUSION 13
You will need a bar or a chair. One kilo hand weights and half a kilo ankle weights
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