Up Next in Combine-IT (Quick workouts)

• 

  07:24

  Combine it- Cardio 8 min

  Combine it- Cardio 8 min

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  09:55

  Combine it Leg/ hips with a pole (10min)

  Combine it Leg/ hips with a pole (10min)

  You will need a pole or a broom stick. If you don’t have one, you can use the wall as support. Enjoy,
  C

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  19:41

  Combine it Full Body with the Stick (...

  Combine it Full Body with the Stick (...