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Combine it Cardio -August 2022-
Combine-IT (Quick workouts) • 6m 34s
NO EQUIPMENT NEEDED. ADD TO ANY WORKOUT
Up Next in Combine-IT (Quick workouts)
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Combine it- Arms, cardio and legs
3lb or 1.5 kilo hand weights
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Combine it - lower body 15min
Use 3lb ankle weights (optional ) . Combine this one with any sessions on the combine it folder or do it on its own. Practice some moves from Tone 77 πͺπ»π¦’π«Άπ»
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Combine it - Full Body -17 min
Optional 1.5 kilo hand weights. You can add this one to any of the combine its.