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Combine it- Arms, cardio and legs
Combine-IT (Quick workouts) • 12m
3lb or 1.5 kilo hand weights
Up Next in Combine-IT (Quick workouts)
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Combine it - lower body 15min
Use 3lb ankle weights (optional ) . Combine this one with any sessions on the combine it folder or do it on its own. Practice some moves from Tone 77 💪🏻🦢🫶🏻
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Combine it - Full Body -17 min
Optional 1.5 kilo hand weights. You can add this one to any of the combine its.
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Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
