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Combine it -Legs and arms in 10 minutes
Combine-IT (Quick workouts) • 11m
You will need 3 lbs ankle weights and 3 lbs hand weights
Up Next in Combine-IT (Quick workouts)
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Combine it Step- Intervals of cardio
Low
Impact. You’ll need a step. -
Combine it- low body no equipment
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Combine it- 10min Full Body Pole
You may use a yoga stick or a broomstick. We are working on our strength, mobility and balance on this session. You may do this session combined with some arms or any cardio and call it a day! :-)
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