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Combine it - lower body 15min
Combine-IT (Quick workouts) • 15m
Use 3lb ankle weights (optional ) . Combine this one with any sessions on the combine it folder or do it on its own. Practice some moves from Tone 77 💪🏻🦢🏻
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Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
Combine-it Booty 4/07/22
Use 1.5 or 3 lbs ankle weights ( up to you and desired intensity)