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Combine it- Full Body No Equipment 28/09/22
Combine-IT (Quick workouts) • 19m
Low impact cardio. Arms and legs. No equipment
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Combine it- Trampoline Cardio 26/09/22
I am sorry the lighting is not very good.
You will need a trampoline. No cueing. Try to follow along the best you can. You'll get it. Jump with your knees slightly bent and bum slightly out to protect ligaments and joints.
Combine it- Activating our glutes 16min
You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)
Combine it Cardio -August 2022-
NO EQUIPMENT NEEDED. ADD TO ANY WORKOUT