Live stream preview
Progressions-Segments of Tone 96 with blocks
Combine-IT (Quick workouts) • 22m
2 Blocks- and 1.5 lb ankle weights
Up Next in Combine-IT (Quick workouts)
-
Combine it- Cardio on a Trampoline
To add on to any Tone or combine it with any other short workout
-
Combine it- Glute Floor Work (with ba...
Heavy 3lb weights each on ankles.
Let me know how you like it!! -
Combine it - 6min Non weighted arms
4 Comments