Combine it Cardio -August 2022-

NO EQUIPMENT NEEDED. ADD TO ANY WORKOUT

Combine it- Activating our glutes 16min

Combine-IT (Quick workouts) • 16m
7 comments

You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)

Up Next in Combine-IT (Quick workouts)

06:34

Combine it Cardio -August 2022-

Combine it Cardio -August 2022-

NO EQUIPMENT NEEDED. ADD TO ANY WORKOUT
12:42

Combine it- Arms, cardio and legs

Combine it- Arms, cardio and legs

3lb or 1.5 kilo hand weights
15:33

Combine it - lower body 15min

Combine it - lower body 15min

Use 3lb ankle weights (optional ) . Combine this one with any sessions on the combine it folder or do it on its own. Practice some moves from Tone 77 💪🏻🦢🫶🏻