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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Ballet Fusion Flow 17.

Flows - Gentle movement • 28m

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    Flows are a dance on the mat, meant to silence the mind & detox the body. Practice it once and you will flow with it the next time you try.

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    This flow is meant to quiet your mind. It is meditation in movement. Move with me to the beat and connect to your breathing.

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