Live stream preview
Flow 20
Flows - Gentle movement • 10m
Very little cueing. We move, we flow, following the music. Practice more than once to flow with it. Do it anytime.
With love,
Carolina
Up Next in Flows - Gentle movement
-
Flow 19 25/09/22 (for more advanced m...
No equipment. No cues. Repeat several times if necessary. Try moving with your eyes closed once you feel the flow.
X -
Yoga Flow (20min) / 2022
-
FLOW 18. 7/07/22
No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️
3 Comments