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Watch this video and more on Swan by Carolina

Watch this video and more on Swan by Carolina

Flow 13 -10/11/21 ) edited- no mic issues

Flows - Gentle movement • 25m

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    Flows are made for people who do not need me to cue regularly. I speak less ON PURPOSE, it's a way for you to learn how to tune in with your body, the music and your breath. Disconnect to connect later on in a more balanced way. Turn off your phone and enjoy this 20 min flow. ( I am sorry the qu...

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  • Ballet Fusion Flow 17.

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