Live stream preview
Flow 19 25/09/22 (for more advanced movers since it has no cues)
Flows - Gentle movement • 15m
No equipment. No cues. Repeat several times if necessary. Try moving with your eyes closed once you feel the flow.
X
Up Next in Flows - Gentle movement
-
Yoga Flow (20min) / 2022
-
FLOW 18. 7/07/22
No equipment needed. Detox your mind and free your body. Enjoy this session, tuning with the music, working on mobility and focusing on breath ❤️
-
NEW Flow 17 25/05/22
No equipment needed. Grab a mat and be ready to close your eyes, breath and let go. Practice a few times until you feel the flow with me. X
4 Comments