Up Next in For when traveling workouts

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  18:54

  Combine it- Full Body

  Combine it- Full Body

  You will need: 0.7 kilo ankle weights and 1.5 kilo hand weights. ( My ankle weights are from decathlon, they have 0.7 kilo option). If not, Bala has 0.5 kilo, which is fine too.

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  14:17

  Combine it ballet legs 15 min

  Combine it ballet legs 15 min

  Hand weights: One kilo only.
  This session will challenge your balance, working on your ankle and feet little muscles. Grab on to a chair if it is too intense for you. Engage your core to move the leg. Have fun with it!

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  15:59

  Combine it - Full body 16 min ( with ...

  Combine it - Full body 16 min ( with ...

  Use 0.5 ankle weights for ankles and hands.