Live stream preview
Chair Fusion 23 (with Tone 123 arms)
For when traveling workouts • 30m
You will need a chair. NO ANKLE WEIGHTS.
Up Next in For when traveling workouts
-
Combine it -Legs and arms in 10 minutes
You will need 3 lbs ankle weights and 3 lbs hand weights
-
Foundations Full Body 2
For beginners and not beginners.
It’s actually for everyone.
Nice gentle and at the same time spicy full body workout.
Optional equipment:
2lb hand weights
Yoga block
1.5 ankle weights -
Foundations- First Full Body Experience
4 Comments