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Chair Fusion ( No equipment, full body)
For when traveling workouts • 26m
Up Next in For when traveling workouts
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Progression 130/ no equipment
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In Ten - Full body with weights
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Chair Fusion with a broomstick (Summe...
You’ll just need a broomstick and a chair. This workout will target your whole body, will create mobility, lengthen and sculpt.
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