Welcome, welcome and thank you for joining me in this new adventure. I am very grateful to have your support.
I will try to keep this as fun and motivating as I can. Meanwhile, see you around and can't wait to hear back from you.
xo
Carolina
Hi Carolina! Thank you for putting so much thought into your workouts. I did have a couple of suggestions regarding production/video placement and some instructional feedback. Would it be better to email them or just write them on here? I wasn't expecting your workouts to be that difficult to be honest! ;) I am not very flexible and much shorter than you so a lot of the moves seem more difficult for me. Or they are just difficult in general. Ha.
Hi Carolina,
New subscriber here! I was wondering if you could tell me where you got your big black exercise mat? I've been doing the workout with just my regular exercise mat, and would love to have a larger one so I can roll into planks, bridges, etc without rolling off my mat. I'm in the States. Thx!
Hi Ashley!!Welcome to this space! So happy to have you on board.
You can find the link to the mat on my IG on my ambassador highlights. It's from square36 mats and you can use GOGLOOW for a great discount.
xx
Thank you! I assume you have the "cardio" mat, as opposed to the "equipment" mat, right?