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Combine it- Full Body
GENTLE ON KNEES WORKOUTS • 18m
You will need: 0.7 kilo ankle weights and 1.5 kilo hand weights. ( My ankle weights are from decathlon, they have 0.7 kilo option). If not, Bala has 0.5 kilo, which is fine too.
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You will need one kilo hand weights
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Combine it- Legs 15/03/21
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