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• 

  32:49

  Tone LIGHT 111- Routine assigned week...

  Tone LIGHT 111- Routine assigned week...

  3lbs hand weights or less / 1.5 lbs ankle weights

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  52:19

  Tone 111 - Assigned routine week 13/03

  Tone 111 - Assigned routine week 13/03

  Equipment:
  One mar / 3 lbs hand weights/ 1.5 and 3 lbs ankle weights, each.

  Practice this one at least 4 times. Having fun exploring.
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  35:14

  Step Fusion Full Body 08/03 (HWD)

  Step Fusion Full Body 08/03 (HWD)

  Equipment:
  Step
  Big 3 lbs ankle weights