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In detail Tone 111 ENGLISH
FRESH WEEK DROPS • 7m 52s
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In detail Tone 111 ESPAÑOL
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Tone LIGHT 111- Routine assigned week...
3lbs hand weights or less / 1.5 lbs ankle weights
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Tone 111 - Assigned routine week 13/03
Equipment:
One mar / 3 lbs hand weights/ 1.5 and 3 lbs ankle weights, each.Practice this one at least 4 times. Having fun exploring.
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