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Tone Light 121- Assigned routine week 22/05
FRESH WEEK DROPS • 32m
3 lbs hand weights and 1.5 ankle weights or no weights at all
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Repasando Tone 121 - ESPAÑOL
Tone 121- Assigned Routine week 22/05...
Hand weights 3 lbs / Ankle weights are optional this time. You will only need 1.5 lbs ankle weights.
Progression Tone 120 (No cues )
This is ONLY for advanced or intermediate movers that have done the Tone 120 for more than 4 times.