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Shoulder and neck stretch session
THURSDAY • 9m 8s
You can do this sitting on your chair, at the office, or sittin on the floor. Just remember to sit tall and elongate that spine and neck while stretching. Hope it feels good.
You can do this sitting on your chair, at the office, or sittin on the floor. Just remember to sit tall and elongate that spine and neck while stretching. Hope it feels good.
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