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Progression Tone 117 (no cueing) in 30min
Advanced Movers: Progressions of Tones • 28m
Move with me on the go- You will need 3 lbs hand weights and 1.5 ankle weights
Up Next in Advanced Movers: Progressions of Tones
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Progression Tone Light 141
Move with me to the music, without any cues and some advanced progressions. Feel free to do it on its own ir combine with the arms of Tone 141.
With love,
Carolina -
Progression 136 - Only for advanced p...
1.5 lbs ankle weights and 3 lbs hand weights or less
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Progression 130/ no equipment
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