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Low impact 10 min cardio (Combine it)
You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.
Combine it Cardio Full Body 10 minutes
All levels welcome. No equipment needed. Just goes shoes to jump around!