Live stream preview
Combine-it Cardio
Quick Combine it- Cardio • 4m 0s
Up Next in Quick Combine it- Cardio
-
Combine it Cardio Full Body 10 minutes
All levels welcome. No equipment needed. Just goes shoes to jump around!
-
Combine it Cardio (Dance it out)- 8 m...
You can do this on its own or combine it with a Tone. Do it always after the mat workout (tones).
Enjoy! -
Combine it Cardio - Focusing on the w...
Optional: One kilo hand weights. Make sure you have good shoes for this cardio. If you are jumping on hard floors, do not jump to high, to keep the impact low on your knees.
