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Combine it Cardio 2/1/22

Have fun with it and add it to the end of a Tone

12:08

Full Body Combine It- 12 min (Legs, C...

Full Body Combine It- 12 min (Legs, C...
07:24

Combine it- Cardio 8 min

Combine it- Cardio 8 min
09:41

Low impact 10 min cardio (Combine it)

Low impact 10 min cardio (Combine it)

You don't need any equipment. Just make sure you have good cardio shoes. This is a LOW impact cardio, so, you should keep the hops up without jumping TOO high (being gentle with our joints). If you're a beginner, don't hop all the way, just keep the rhythm going.