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Combine it- Cardio on a Trampoline
Quick Combine it- Cardio • 7m 11s
To add on to any Tone or combine it with any other short workout
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Combine it- Trampoline Cardio 26/09/22
I am sorry the lighting is not very good.
You will need a trampoline. No cueing. Try to follow along the best you can. You'll get it. Jump with your knees slightly bent and bum slightly out to protect ligaments and joints.
Combine it- Trampoline Cardio (no equ...
Add on to the Tone of the week or to any other combine it. Let me know if you like content like this. :-). Xoxo
Combine it- Arms, cardio and legs
3lb or 1.5 kilo hand weights