Quick Combine -it ABS
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Combine it- Abs and glutes boost
3lb ankle weights each
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Combine it- Core, leg, bum
Use 3lbs dumbbells or a UBar- You can purchase at www.equiptmovement.com using gogloow for discount
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Combine it - ABS (10 min) 21/04/22
1.5lbs ankle weights needed.
Enjoy this one!!
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Combine it- Waist / Abs standing
Use a strap or a towel
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Combine it Abs and back 10 min
Double weights: 1 kilo on each leg.
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Combine-it Abs
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Combine it Legs/Glutes/ Abs 22/05/21
15 minutes quick lower body workout. Add it to a combine it arms or do it on its own.
