Up Next in Rebounder- Full Body Workouts Using a Rebounder

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  37:26

  Ballet Fusion 14 (with trampoline)

  Ballet Fusion 14 (with trampoline)

  You will need a trampoline or a chair. One kilo hand weights. You can modify and do the cardio on the floor if you have no trampoline.
  The mic turned off during the left leg, but i hope you can still hear my cues.
  Enjoy this one and combine it with the Tones anytime during the week.

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  32:09

  Rebounder 2 Full Body Workout 30 minutes

  Rebounder 2 Full Body Workout 30 minutes

  Full body toning sweat session in 30 minutes.

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  45:28

  Rebounder 1 Full Body Workout

  Rebounder 1 Full Body Workout

  I am adding the rebounder for some extra fun. If you don't have a rebounder, you can do the same moves I am doing on the floor. By the end of the class, I am planking on the rebounder, you can use a chair or a stool as a modification