Up Next in Step Fusion

• 

  37:24

  Step Fusion Full Body

  Step Fusion Full Body

• 

  42:09

  Step Fusion / 40min Full Body/ 28/12/22

  Step Fusion / 40min Full Body/ 28/12/22

• 

  28:00

  Step Full Body / 30 minutes

  Step Full Body / 30 minutes

  Low intensity cardio and strength in 30 minutes.
  You will need small ankle weights (0.6 kilos each)/ A step (2 blocks height)/ 2 blocks optional for progressions/ 2 handweights (1.0 kilo each)