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Step Fusion Full Body 08/03 (HWD)
Step Fusion • 35m
Equipment:
Step
Big 3 lbs ankle weights
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Step Fusion Full Body
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Step Fusion / 40min Full Body/ 28/12/22
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Step Full Body / 30 minutes
Low intensity cardio and strength in 30 minutes.
You will need small ankle weights (0.6 kilos each)/ A step (2 blocks height)/ 2 blocks optional for progressions/ 2 handweights (1.0 kilo each)
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