Up Next in Step Fusion

• 

  28:00

  Step Full Body / 30 minutes

  Step Full Body / 30 minutes

  Low intensity cardio and strength in 30 minutes.
  You will need small ankle weights (0.6 kilos each)/ A step (2 blocks height)/ 2 blocks optional for progressions/ 2 handweights (1.0 kilo each)

• 

  34:06

  Step Full Body/Low impact session 06/...

  Step Full Body/Low impact session 06/...

  Equipment:
  Step/ small 3lb hand weights / 1.5 ankle weights each.
  I am sorry for the bad lighting. I am aware that the image quality is not great. I’ll refilm another one soon. Meanwhile, enjoy the content of this one. :-)

• 

  21:38

  Step Session 20 min- 4/5/22

  Step Session 20 min- 4/5/22

  Equipment: A step
  Excuse the music in this session.I squeezed the filming before going on vacay that day and I know the music did not work out to be the best. I am working on it to find the perfect match. Thank you for understanding.
  I hope you like this one. Working on our legs. Strong legs f...