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Stretching Yoga (Bringing peace, stillness and harmony to our day) 10 min

15:17

Stretching (Hamstrings & Hip)

Stretching (Hamstrings & Hip)
17:20

Yin Yoga for lower part of the body

Yin Yoga for lower part of the body
09:41

Stretching 10 minutes

Stretching 10 minutes

Do it with no shoes, preferably. I did it with shoes because it was pretty cold outside. :-)