Live stream preview
Up Next in Stretch
The Feel Good Flow - ( 14 min of yoga...
You may do this anytime. After a long day of work, or early in the morning. Let go. Breath we me and reconnect with yourself. No equipment needed.
The Feel Good Gentle Flow (To end or ...
This flow brings wellbeing after a long day sitting in front of a desk. It’s also a great session to lower cortisol and to feel grounded.
Yoga Flow (20min) / 2022