Live stream preview
Evening Yoga Flow (release hamstrings/hip flexors)
Stretch • 19m
Up Next in Stretch
-
The Feel Good Flow - ( 14 min of yoga...
You may do this anytime. After a long day of work, or early in the morning. Let go. Breath we me and reconnect with yourself. No equipment needed.
With love,
Carolina -
The Feel Good Gentle Flow (To end or ...
This flow brings wellbeing after a long day sitting in front of a desk. It’s also a great session to lower cortisol and to feel grounded.
-
Yoga Flow (20min) / 2022
