Live stream preview
YIN YOGA SESSION
Stretch • 12m
Up Next in Stretch
-
Gentle Mobility Flow
No equipment, just a mat.
-
The Feel Good Flow - ( 14 min of yoga...
You may do this anytime. After a long day of work, or early in the morning. Let go. Breath we me and reconnect with yourself. No equipment needed.
With love,
Carolina -
The Feel Good Gentle Flow (To end or ...
This flow brings wellbeing after a long day sitting in front of a desk. It’s also a great session to lower cortisol and to feel grounded.
5 Comments