Live stream preview
Stretch it- Unwinding session 1
Stretch • 16m
Perfect session for right before bed or on a day you need to create space and release tension.
Up Next in Stretch
-
Shoulder and neck stretch session
You can do this sitting on your chair, at the office, or sittin on the floor. Just remember to sit tall and elongate that spine and neck while stretching. Hope it feels good.
-
Stretching (Hamstrings & Hip)
-
Yin Yoga for lower part of the body
2 Comments