Live stream preview
Foundations Full Body 2
Trending and Popular • 28m
For beginners and not beginners.
It’s actually for everyone.
Nice gentle and at the same time spicy full body workout.
Optional equipment:
2lb hand weights
Yoga block
1.5 ankle weights
Up Next in Trending and Popular
-
Progression Tone 140 ( only advanced-...
Use a broomstick and 1.5 lbs ankle weights
-
Combine it- FULL BODY (Using a mobili...
Mobility stick (or broomstick) and 1.5 lbs ankle weights
33 Comments