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Combine it- Activating our glutes 16min
Trial workout • 16m
You will need a yoga block or step and some small ankle weights.
FOR OUTFIT PLEASE FOLLOW THIS LINK: https://www.kym-fit.com/?ref=gogloow. (YOU CAN USE GOGLOOW FOR %)
Up Next in Trial workout
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Tone Light 86 ( intermediate)
Small hand weights 3lb or less each
Small ankle weights 1.5 lb each
Always optional
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