Up Next in Under 30 Minutes

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  29:27

  Step Fusion - Low impact cardio 30min

  Step Fusion - Low impact cardio 30min

  Awaken your senses with this step full body workout. You will need a STEP, 3 lbs hnad weights

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  26:11

  Chair Fusion ( No equipment, full body)

  Chair Fusion ( No equipment, full body)

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  27:20

  Step Fusion with a broomstick

  Step Fusion with a broomstick

  Full body in 30min. This is my kind of intuitive, on the go creative filming for you. Expect spontaneous combos. Go with the flow and enjoy it to the max. Get ready to get your heartbeat up. To follow me well, you should mirror me.🦢🦢 You will need a broomstick and a step ( on low setting)