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Anatomy Talk with Kim Johnson: All ab...
My friend Kim is a wonderful PT and I have asked her to kindly share her knowledge with all of us. Thank you Kim. ❤️Find her at Kim2squared on insta❤️
My Anti Inflammatory Collagen Packed ...
Quick Lunch or Dinner Recipe
Nutritious packed meal, for after a workout and those days when you have little time to cook. All the ingredients used are great for the health of your body.
You'll need a bit of sliced purple cabbage, 200 gr spinach, 2 full egs (yolk is also good for us, don't take it out), sesame seeds, feta ...