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My Friends Talks: Super Easy and Healthy Seed Crackers

My sweet friend Ariana, from wellmama, sharing her favorite seed crackers recipe in The Wellness Room. Thank you Ariana.

Enjoy the recipe.

X,
Carolina

26:37

Wellness Talk: Emotional eating and c...

Wellness Talk: Emotional eating and c...
05:11

Wellness Talk: In my kitchen on a Wed...

Wellness Talk: In my kitchen on a Wed...

I am using:

1 eggplant
1 garlic clove
1 chopped red onion
2 Tablespoons of balsamic vinegar
salt
pepper
1 can of crushed tomato
Cherry tomatoes
Feta cheese
Basil

1. Preheat oven to 200c. Crush 1 clove of garlic, 2 tablesppons olive oil and balsamic vinegar. Slice eggplant. Leave stem on. Cut t...
34:12

Wellness Talk: About TMJ Disorders

Wellness Talk: About TMJ Disorders

This wellness talk is filmed first In Spanish and English. Dr. Yamil Caraa and and I, talk about TMJ disorders and what to do about them.
Please do leave your questions below or contact him so that he can personally asses you case. He is super wise and has really saved my jaw. Out of all the exp...