Up Next in Wellness

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  05:11

  Wellness Talk: In my kitchen on a Wed...

  Wellness Talk: In my kitchen on a Wed...

  I am using:

  1 eggplant
  1 garlic clove
  1 chopped red onion
  2 Tablespoons of balsamic vinegar
  salt
  pepper
  1 can of crushed tomato
  Cherry tomatoes
  Feta cheese
  Basil

  1. Preheat oven to 200c. Crush 1 clove of garlic, 2 tablesppons olive oil and balsamic vinegar. Slice eggplant. Leave stem on. Cut t...

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  34:12

  Wellness Talk: About TMJ Disorders

  Wellness Talk: About TMJ Disorders

  This wellness talk is filmed first In Spanish and English. Dr. Yamil Caraa and and I, talk about TMJ disorders and what to do about them.
  Please do leave your questions below or contact him so that he can personally asses you case. He is super wise and has really saved my jaw. Out of all the exp...

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  08:57

  About our hips and the SI joint

  About our hips and the SI joint