Up Next in Wellness

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  12:12

  My Friends Talks: Super Easy and Heal...

  My Friends Talks: Super Easy and Heal...

  My sweet friend Ariana, from wellmama, sharing her favorite seed crackers recipe in The Wellness Room. Thank you Ariana.

  Enjoy the recipe.

  X,
  Carolina

• 

  26:37

  Wellness Talk: Emotional eating and c...

  Wellness Talk: Emotional eating and c...

• 

  05:11

  Wellness Talk: In my kitchen on a Wed...

  Wellness Talk: In my kitchen on a Wed...

  I am using:

  1 eggplant
  1 garlic clove
  1 chopped red onion
  2 Tablespoons of balsamic vinegar
  salt
  pepper
  1 can of crushed tomato
  Cherry tomatoes
  Feta cheese
  Basil

  1. Preheat oven to 200c. Crush 1 clove of garlic, 2 tablesppons olive oil and balsamic vinegar. Slice eggplant. Leave stem on. Cut t...