Live stream preview
Wellness Talk: Stress, How it affects us and how to cope with it.
Wellness • 15m
Up Next in Wellness
-
Wellness talk about dinners
This is a brief talk about ideas for dinner. If you do need personalized help, please reach out to me ❤️
-
Wellness Talk- The Importance Of Prio...
-
Wellness Talk: How to organize your m...
Quick talk about how to prep your meals, without it being a burden or causing stress. Make your life easy. Have handy all the real ingredients, fresh veggies and fresh fruit and combine it with good quality protein. Make your dishes similar, daily, changing your protein and veggie intake. This wa...
4 Comments